6.83 miles in 1:15:19 @ 11:01 pace and 159/184 bpm for 1,050 calories

When is a run like a swim?  When it’s so humid that it feels like I should wear swim fins just to get around the block.  When it’s so humid that I sweat out more than I can possibly take in. When it’s so humid that towards the end of the run my body just stops going.  Humidity sucks. I don’t know how they deal with it in Houston or Florida or Madras or whatever.